In 100 g (Grams) of Bratwurst, pork, beef and turkey, lite, smoked there is 0.519 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Bratwurst, pork, beef and turkey, lite, smoked.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Bratwurst, pork, beef and turkey, lite, smoked

Bratwurst, pork, beef and turkey, lite, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Bratwurst, pork, beef and turkey, lite, smoked are listed below.

Water	65.89 g	65.89%
Energy (calorie)	186 kcal
Energy (joule)	778 kJ
Protein	14.45 g	14.45%
Total lipid (fat)	13.53 g	13.53%
Ash	4.51 g	4.51%
Carbohydrate, by difference	1.62 g	1.62%
Fiber, total dietary	0 g
Sugars, total	1.57 g	1.57%
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.94 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	132 mg	0.13%
Potassium, K	246 mg	0.25%
Sodium, Na	982 mg	0.98%
Zinc, Zn	2.68 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.015 mg
Selenium, Se	20.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bratwurst, pork, beef and turkey, lite, smoked